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Every martial artist learns many lessons through their career; so narrowing it down to five wasn’t easy. In my career, I’ve been fortunate to come across many talented individuals and gather many tools from each of them. Don’t be so hard on yourself In every sport, not just martial artists this is extremely common. You don’t perform as well as you would have wanted in a tournament after training hard. You don’t pass a belt test. The list goes on … and it can become very frus

There are many myths or un-true facts surrounding martial arts. In junior year of high school I was assigned a final project in my writing class where I could pick any topic and I had to research and create a presentation. I chose Cobra Kai in order to prove why it wasn’t realistic and was more for entertainment. I was ultimately able to prove why it wasn;t and explained this as I presented this to my class. Not everything on the show wasn’t, for example the way they executed

Why I Started Martial Arts Before martial arts, I was always putting things aside because I felt that I had no purpose. Even though it has been at least two years since I started taekwondo, I could visually remember my life for most of middle school. At first I would stare at the computer and tell myself, one more minute. Soon that minute became ten, thirty, and then it was enough time for my computer to die. As I stared at a blank screen that no longer told me what I was sup

I never thought that when I started my martial arts journey that I would still be here today in this position; almost a decade later.....